Massage Therapy
Whether you are coming for therapeutic reasons or simply to relax, massage can have an amazing restorative effect on your body. Receiving therapeutic massage releases tension and pain in muscles, improves circulation, increases flexibility, reduces mental and physical fatigue, and provides a general sense of calm, focus and is an effective way to combat stress.
At Adara, our registered massage therapist has extensive knowledge and years of experience in therapeutic massage with additional training in craniosacral therapy, Thai massage, postural therapy and Qigong practices. Many health conditions can benefit from the therapeutic effects of massage:
- Muscle pain and tension
- Painful joints
- Poor circulation
- Stress
- Headaches
- Health optimization
Learn more about our massage therapist. Our Practitioners
